You might have heard about mindfulness meditation but do you know what it is? Mindfulness Meditation is a research-based form of meditation derived from an
You probably know that effective verbal and non-verbal communication is an important part of any happy, committed relationship. But, did you realize that 93% of
Do you and your partner divide household tasks equitably? One of the important aspects of a happy relationship that couples often overlook is the benefit
Experiencing emotional or physical betrayal in your relationship is extremely painful. Give yourself the best chance at preventing infidelity by being clear on what you
I discovered the following article on Psychology Today’s website. It outlines the factors ensuring long-term relationship satisfaction in a way that allows you to measure
Press play to watch my Extraordinary Women Television interview with host, Shannon Skinner on relationship success. Some of the relationship tips I discuss during the