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Happy Couple in A Loving RelationshipAre you looking for a Toronto Therapist?

We can help you make the changes you want.

If feeling calm, confident and happy is important to you, you’ve come to the right place.

For more than a decade, the therapists at Susan Blackburn Psychology have successfully helped Millennials and Gen Xers with our results driven counselling and psychotherapy services from our centrally located Yonge and Eglinton office in Toronto.

Happy and confident woman

Our goal-oriented approach works on challenging issues including stress, anxiety, insomnia, depression, anger, perfectionism, adulting and other life transitions, self esteem, dating, relationships and more.

We offer skills and tools to build your coping skills, minimize your stress, enhance your confidence, increase your self-esteem, improve your romantic, family, workplace and platonic relationships, strengthen your communication skills, express your emotions healthily, change patterns of behaviour, overcome obstacles to success and achieve your personal and professional potential.

The best therapies and psychological services including cognitive behavioural therapy (CBT), client-centred psychotherapy, solution-focused counselling, emotion-focused therapy (EFT), mindfulness meditation and interpersonal therapy (IPT) are integrated to offer you unique solutions and effective change strategies.

Offering counselling services for adults and couples is the foundation of our work, but throughout the year we also provide brief group therapy.

Group therapy is a great way to gain new skills and receive support either in addition to individual or couples therapy, or on its own.

Our groups take place at our Yonge and Eglinton office in Toronto. Some of topics we offer include effective communication, work/life balance, self care, adulting, positivity, mindfulness meditation, stress management, anxiety, confidence building, assertiveness and dating and relationships.

If you’re new to our website, feel free to check out our blog articles for tips and strategies for relationships, stress management, confidence-building, depression, anxiety, self-esteem, communication, self care and more.

 

 

Are You Ready to Enhance the Quality of Your Life?

Susan Blackburn Psychology, Counselling & Psychotherapy provides Individual Psychotherapy, Couples Counselling, Marriage Therapy, Relationship Counselling, Psychological Services, Psychologist Services, Self Esteem Counselling, Anxiety Counselling, Cognitive Behavioural Therapy (CBT), Stress Management Counselling, Depression Therapy and related services by appointment in Toronto at Yonge and Eglinton.

2300 Yonge Street, Suite 1600, Toronto, ON  M4P 1E4  (416) 549-5089
hello@susanblackburn.com

Find Us on the College of Psychologists of Ontario Member RegisterTwitterFacebookYelpLinkedInYouTube, 411.ca and Psychology Today

 

Looking for more information?

Would you like to know What Type of Counselling Focuses on People Pleasing, How to Decrease Your Anxiety, or More Information about Toronto Therapist, Susan Blackburn.

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