Complimentary Therapist Match and Discovery Call

We’ll ask you a few short questions to help connect you with a therapist who's the best fit for your needs and preferences. Once you're matched, we'll book a complimentary 20-minute Discovery Phone Call so you can ensure it feels right before getting started.

How old are you?

19–29 30–39 40–49 50–59 60–69 70+

What kind of therapy are you interested in?

Individual Couples

Do you have healthcare benefits?

Yes, benefits reimbursement for a Registered Psychologist No, I will require a receipt for tax purposes

What would you like to get relief from (select the main area of focus)?

Relationship Issues Insecure Attachment Stress or Overwhelm Anxiety Depression Feeling Stuck or Uncertain Challenging Life Transitions Low Self Worth Low Self Esteem; or Lack of Confidence Resentment or Anger Exhaustion or Burnout Communication Issues Work Life Imbalance Boundary Issues Childhood Trauma Other

What is the best time for appointments?

Weekday Mornings Weekday Afternoons Weekday Evenings Weekends

When would you like to start?

Within the next day or two Within the next week Sometime over the next 30 days

How did you hear about us?

Or if you prefer, please call our friendly Admin Team at (416) 549-5089 Monday to Friday between 8:30am-5pm to book a Complimentary 20 minute Discovery Phone Call (for new clients) or complete a quick intake and book your session by phone.