• 20 Tips to Sustain Happiness in Your Relationship

    Would you like to know how to sustain a lifetime of happiness with your partner? One of the most common concerns I hear from couples that I work with in relationship counselling or marriage therapy is ‘Now that we’ve rebuilt our trust, improved our communication and become so much closer, what can we do to …

  • Dating Successfully in Toronto

    If you’re recently single in the city or have been for sometime, you know all too well how daunting it can be to find yourself back in the dating world. Dating at any age can be challenging and daunting, but dating as a busy professional with a full life of your own often adds special …

  • How to Increase Your Self Esteem

    If you’re like most people, your self esteem, the psychological term given to describe the way you feel about your worth, value and competence as an individual could use a bit of a boost. Life can be challenging at the best of times. But, if you struggle with low self esteem it can make living …

  • 10 Ways to Rebuild Trust in Your Marriage

    Trust, the confidence you have about your partner’s character, ability, strength or truth is the cornerstone of all happy, successful relationships. Within the context of your marriage or long-term, committed relationship, trust is feeling certain that your partner will do right by you and consistently provide you with love, loyalty and devotion. Unfortunately, no one …

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