Our goal-oriented therapy helps you to feel happier, calmer and more confident.

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Hi there! I’m Susan.

Are you wondering if therapy can help you?

Therapy can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.

Are you Confused? Frustrated? Stuck? Sad? Heartbroken? Exhausted? Resentful? Stressed? Anxious? or Worried? 

Sick and tired of feeling this way?

There has got to be a another way. And, guess what? There is!

Connecting with the Right Toronto Therapist is Your First Step to Feeling Better

Ways We Can Help

Individual Therapy

If you’re feeling stuck, confused, frustrated, lonely, sad, exhausted, overwhelmed, anxious, fearful, angry, worried, depressed or heartbroken, individual counselling and psychotherapy can provide you with effective strategies for change and get you back on track.

Couples Therapy

Couples counselling and marriage therapy will provide you with insight, clarity, tools and strategies, communication skills, support and encouragement to reconnect with your partner and build the relationship you’ve always wanted.

Group Therapy

Group therapy is a fun, interactive, supportive and confidential form of counselling that lasts for a limited amount of time. Even if your life’s pretty good, if you feel even a little stuck, nervous are uncertain about anything in your life.

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