Our Blog Posts

Do you have difficulty making your own decisions? Ever feel unappreciated or taken for granted? What about feeling guilty for considering doing what’s best for

Has your partner all but given up on your relationship? Does it seem like you’re the only one still struggling to fight the good fight

Are you intent on pleasing your partner and making sure that all his needs are met? Do your own needs and desires ever take a

If you tell yourself that you won the lottery and can say it without enough excitement and emotion, your body will respond as though it’s

We are constantly changing. You may have heard that the past is the best predictor of the future. The past only has power if you

Are you aware of the role you play in whether or not you’re happy? Yes, things happen that you have little or no control over,

There may be times in your life when you feel as though you’re at a crossroads. You may even be feeling like this now. When

When we’re stressed or anxious, it’s almost impossible to think clearly. Our higher-level thinking has to be ‘programmed’ in order to ‘take over’ the instinctual