Therapies

 

Can You Benefit from a Particular Type of Therapy?

Therapy comes from the Latin word therapia which means curing or healing.

There are many types of psychotherapy, counselling, psychology and coaching therapies or methods of treatment. Different therapies are used to help clients alleviate their issues and concerns, problem-solve, conquer challenges, change patterns of behaviour, build effective coping mechanisms and enhance the quality of their lives.

Although there are many beneficial evidence-based therapies, research shows that the most significant aspects of therapy are a high level of empathy on the part of the therapist and having a good ‘fit’ or working connection between the client and the therapist.

Therapies offered at Susan Blackburn Counselling & Psychotherapy include the following:

Affair Recovery Counselling
Adlerian Psychotherapy
Anxiety Counselling
Brief Solution-Focused Therapy
Client-Centred Psychotherapy
Cognitive Behavioural Therapy (CBT)
Communication Strategies Counselling
Counselling Psychology
Couples Therapy
Depression Counselling
Emotion Focused Therapy (EFT)
Emotionally Focused Couples Therapy (EFT)
Family of Origin Counselling
Humanistic Psychology
Integrative Therapy
Interpersonal Therapy (IPT)
Insurance Covered Therapy
Life Coaching
Marriage Counselling
Mindfulness-Based Stress Reduction
Registered Psychologist
Perfectionism Therapy
Positive Psychology
Pre-Engagement Couple Therapy
Pre-Marital Counselling
Psychological Services
Relationship Counselling
Self Esteem Counselling
Strategies-Based Counselling
Stress Management Counselling
Supportive Counselling

Susan Blackburn Counselling & Psychotherapy offers Affair Recovery Counselling, Anxiety Counselling, Cognitive Behavioural Therapy, Confidence Counselling, Depression Counselling, Psychological Services, Relationship Counselling, Self Esteem Counselling, Stress Management Counselling and related therapies in Toronto at Yonge and Eglinton.

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Are You Ready to Enhance the Quality of Your Life?

Susan Blackburn Counselling & Psychotherapy provides Individual Psychotherapy, Couples Counselling, Marriage Therapy, Relationship Counselling, Affair Recovery and Infidelity Counselling, Marital Therapy, Psychological Services, Psychologist Services, Self Esteem Counselling, Anxiety Counselling, Cognitive Behavioural Therapy (CBT), Stress Management Counselling, Depression Therapy and related services by appointment in Toronto at Yonge and Eglinton.

2300 Yonge Street, Suite 1600, Toronto, ON  M4P 1E4  (416) 549-5089  admin@susanblackburn.com

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